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Exercise Classes

Fitness with Netty

Meeting Time

Tuesdays at 10 am TERM TIME ONLY.

About the Class

A fun fitness Class for all abilities. 30 minute aerobics – dance to songs for the 70’s, 80’s, 90’s and 00’s. then hit the floor for a bums and tums toning session. Please bring a drink with you.

Cost per session

£5

Contact Details

Facebook –  Fitness with Netty

Contact Netty on 581446 or 07760396731.    email nettyhall@live.co.uk

 

Fitness with Philippa

Meeting Time

Wednesdays 4.30 – 5.30 pm

Thursdays 10.30 – 11.45 am*

About the Class

Our Pilates classes are designed for all ages and fitness levels from beginners to advanced. Don’t worry if you are new to Pilates as alternative/easier levels will be given.

Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and well being, with enjoyment and giggling being compulsory!

Please feel free to come along and join our warm and welcoming and friendly groups

Cost per session

£5

*Thursdays only, tea or coffee is included

Contact

Philippa 01229 869780 or Ulverston Health Club 01229 586751