Fitness with Netty
Meeting Time
Tuesdays at 10 am TERM TIME ONLY.
About the Class
A fun fitness Class for all abilities. 30 minute aerobics – dance to songs for the 70’s, 80’s, 90’s and 00’s. then hit the floor for a bums and tums toning session. Please bring a drink with you.
Cost per session
£5
Contact Details
Facebook – Fitness with Netty
Contact Netty on 581446 or 07760396731. email nettyhall@live.co.uk
Fitness with Philippa
Meeting Time
Wednesdays 4.30 – 5.30 pm
Thursdays 10.30 – 11.45 am*
About the Class
Our Pilates classes are designed for all ages and fitness levels from beginners to advanced. Don’t worry if you are new to Pilates as alternative/easier levels will be given.
Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and well being, with enjoyment and giggling being compulsory!
Please feel free to come along and join our warm and welcoming and friendly groups
Cost per session
£5
*Thursdays only, tea or coffee is included
Contact
Philippa 01229 869780 or Ulverston Health Club 01229 586751